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Jordan Moniz teaches from a deep place of awareness. Having had a car injury that left his back injured and restricted, his first yoga class was spent in the fetal position known as child pose almost the entire time. Talk about a feeling of “defeat.” Yet he did not allow that to enter his mind,

Mathew Koder’s story, from growing up in extreme poverty in a house with substance abuse mother, to living on the streets and eventually finding Yoga is a powerful testament to what Yoga can do for you. In today’s world of Yoga as a fashion, Mathew’s story, insight and understanding of what Yoga’s deeper intentions are,

It was midnight in Budrum, Turkey where I am supporting a 21 day Wellness Life Changing Program at the acclaimed LifeCo Detox Center, when David Andrew and I got on a call. David teaches out of Orange County, CA and our discussion was so engaging, I did not even feel tired at all. His honesty

With his new baby Connor in the background, Sean Shelton, founder of Mindful Ascension Yoga in Chandler, AZ ignites this audio with his care, enthusiasm and care for others. Sean discusses the challenges of perception in the yoga room, and the consequences of drama in the Yoga room. The power of respect, and how to

In his own words, Amadeo Arnal never thought he would teach. In fact, between his first class and the second class there was a 2 year gap. Yet, today not only are his classes regularly full, you can listen to him share how Yoga has become more than just a lifestyle. Listen to this new

Today I had the honor of getting on a call with Modern Yoga Co Founder John Salisbury. John and I have been friends for over a decade, and I wanted to kick start the Feed Your Yoga PodCast with his insight into the questions which you can find in this post. John and his wife

Feed Your Yoga PodCast

Sunday, 06 August 2017 by

Feed Your Yoga PodCast is all about sharing real stories from yoga teachers. Download this podcast here (be sure to right click to download) Each episode highlights a Male Yoga Teachers (for the first 100 interviews, then 100 Female Teachers – not as a gender bias, but rather to explore the interesting dynamics that exists

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I want to share with you an insight about something I was talking to my friends today. Wellness is such a used word in today’s health industry. But what does it mean? So I shot this quick video for you describing how I use the word. This coming Thursday at 2pm Pacfic, 5pm Central I

Sequencing

Saturday, 18 July 2015 by

This blog post is one in a series of articles all month long on the topic of Sequencing To The Individual hosted by Kate over at You & the yoga mat. Many awesome yoga experts are contributing to the blog tour throughout the month. Be sure to check out Ellie McMillan’s post on creating sequences

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