Peace will not come out of a clash of arms but out of justice lived and done by unarmed nations in the face of odds.
- Mahatma Gandhi -



H3 Yoga builds confidence, skill, and transformation in Yoga Students, Yoga Teachers, and Thai Yoga practitioners. We do this by creating opportunities to observe the diversity of physical range...
BikYasa Yoga

BikYasa Yoga

Bikyasa is a style of Hot Yoga style that is steeped in ancient yogic principles, yet fuses modern tools, technology and music in a Hot room. Where both Hot Yoga and traditional style Vinyasa usually have no music...

Gabe Yoga & Wellness downloadable audio and video classes

Learn and practice yoga in the comfort of your own home or preferred place with the help of Gabe Yoga's premium downloadable audio and video classes.

Video classes by Gabe Yoga & Wellness

With the help of the downloadable videos, you can learn Yin Yoga, Thai Yoga, Power Flow, Gentle Flow and BikYasa yoga.

Audio classes by Gabe Yoga & Wellness

GabeYoga prepared premium, recorded audio classes, that offer great guidance, so that everyone can learn adn enjoy the beauty of yoga.

Yoga is Art, Art is Yoga

Yoga Fundamentals

Student / teacher / peer testimonials

Lets see what yoga students, teachers and peers think about Gabe Yoga services.

  • I feel so blessed to have had the opportunity to practice with you Gabriel. Everytime I took your class, I felt so honored that you were there sharing your knowledge with us.
  • I can not believe you are leaving. You have shown me how incredible I can be. Thank you so much.
    Stacy, Durham, North Carolina
  • I learned so much in this teacher training. Gabriel's knowledge is deep and inclusive. I was inspired by his ability to connect such old concepts and make them accessible to my life. I feel like there is so much to learn, so much more beyond just the poses I was doing.
  • I am going to miss your classes, Gabriel. You made me laugh, pushed me to go further than i would have done on my own. I hope you come back soon.
  • Gabriel is an amazing Thai Massage instructor. I learned more in this week than I think I learned in my year of massage school. Thai Massage is the best thing out there. Thank You Gabriel, I can't wait for the advance course.
  • Gabriel is the result of much inner investigation, and the way he presents and communicates his teachings to the students is a work of art. He is able to offer Yin Yoga, Ashtanga Yoga, Thai massage and Meditation in such a way, that through his methods students are able to realize the core of who they are.
    Katiza Satya
  • Gabriel is a brother in the true sense of the word. I have seen him as a student and a teacher of Yoga and can say without a doubt the depth of his understanding is authentic and true. His life is a shining example of what Yoga offers. He radiates clarity, health and vitality. He gives in the most generous ways through his wisdom of extensive study of Ashtanga Yoga, Yin Yoga and Thai Massage. He melts the three into a unique form of energy that connects you to your core. If you ever have an opportunity to be with him go for it and tell all your friends.
    Anthony 'Prem' Carlisi
Gabe Yoga & Wellness, SUP yoga, Teacher Training, Thai Yoga, Training, Workshop, Ashtanga