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Space. Joy. Love. Luxury Yoga Retreat in Thailand

by / Wednesday, 28 August 2013 / Published in Workshops, Events & Retreats
Dates: 21.-28.9.2013 Location: Aava Resort, Khanom, South Thailand - www.aavaresort.com Price: 1100 euros The price includes double stay bungalow accommodation, half board, yoga & coaching sessions, 1 spa treatment, 1 excursion, shuttle from and to airport (Suratthani, Nakhon Si Thammarat, Phuket, Koh Samui and Krabi), free baby sitting for kids during the week.   More information: You can check out all the different room types at Aava's webpage and also join us at the event page on FACEBOOK to see latest news and conversations and connect with others who are going. From the organizers: 
  • Retreat language is English.
  • Retreat is open to all level yogis and yoginis, and suitable/pleasant for both men and women. You are welcome to come alone, with a partner or with your whole family.
  • Rember to book your place early - place is limited.
  • You are welcome from anyplace in the globe, airfare is not included in the price and the participant is responsible to organize his/her flights. We suggest to fly to Bangkok, then take a connecting flight to either Suratthani or Nakhon Si Thammarat. (one place to check out cheap flights iswww.skyscanner.com)
* Suggested flights from Finland: Helsinki-Bangkok-Helsinki (Finnair) + Bangkok-Suratthani-Bangkok - airfare from Finland approx. 850-1000 euros. * Please don't hesitate to ask us or Aava resort for help with your flights or other travel plans. We will be happy to help you.
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Program overview:

EARLY MORNINGS
Start each new day by centering your mind and body with peace and joy through a guided meditation, mindfullness and awareness session. The stillness of your mind will allow you to open your heart to the inspiring wonders and insights of the day.
MORNINGS
Enjoy an invigorating yoga class varying vinyasa flow and astanga styles. Morning class will wake up your body, detoxify and give you a boost of energy and awareness. After class we will nourish our bodies with Aalto restaurant’s delicious & healthy breakfast on the beach.
DURING THE DAY
Waterfall & dolphin excursions and free time to spend swimming in the ocean, chilling by the poolside, playing beach volley, taking r enewing spa treatments – any way you prefer! Stunning Khanom area will surely make you fall in love with its pristine long beaches and scenery.
AFTERNOONS
Varying coaching sessions in healthy lifestyle and nutrition, and special workshops like couples yoga, journeydance and thai massage. You will gain a totally new capacity to connect to yourself, others and the world around you - making the most of all the things you value in life.
EVENINGS
Each evening slows down to a calming and revitalizing yin yoga class. Dinner will be served at the beach often accompanied with a beautiful sun set. Post dinnertime offers optional evening programs, such as movies, group discussions and other fun group activities.

A unique and unforgettable yoga retreat full of wellness and vitality is awaiting you!

nita-arpiainen

Nita Arpiainen

www.nitawellness.com

True wellness does not exist without first accepting and loving ourselves. For most of us, that is not just the most daring act we can ever conquer, but also the most life empowering one. Nita is a holistic health and life coach, a yoga and journeydance teacher. She has traveled the world first as a professional snowboarder, achieving three junior world championships, and later to find more depth and understanding in the body mind connections. Nita's passion is to help individuals see and live the amazing capacity that lies within them. nita-wellness-logo
Gabriel-Azoulay

Gabriel Azoulay

www.gabeyoga.com

Gabriel has been at the cutting edge of the Yoga world for over 15 years. Recognizing yoga as a doorway that taps into your true potential, he shatters the barriers that we create in our lives, inviting physical, financial and emotional success to pour in. A thai massage master, a holistic health coach and a business owner, he travels around the world empowering lives. He believes that as a community we can achieve and transform individual lives. Gabe brings a revived sense of laughter and joy into your daily life. gabeyoga-logo

Pictures from the retreat

See what we have been up to in Thailand!

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